That’s what a surgeon told me 6 years ago. 4 degenerated discs which at the time had prolapsed were clear to see on the scan. “Light bike riding will be ok. Oh and swimming, but not breaststroke.”
As I ran down from the Pinnacles in the Grampians this morning, a 3 km up and back over rocky terrain, I thought to myself; it’s important to get a second opinion.
Your own.
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